Personal running coach for iPhone and Apple Watch
Runvolo records your runs, brings over your whole history from the app and watch you use today, and every morning tells you whether to push, take it easy or rest — and why.
The free version keeps your whole history. Requires an iPhone with iOS 18 or later; Apple Watch optional.
Switch without losing a thing
For free, you get everything you need to record and understand your runs, including chat with the coach. Premium is a plan that guides you to your goal.
Your whole history from the app you use now, in one tap or from a ZIP export.
A morning report with your readiness and today’s recommendation — in the free version. A clear decision instead of just charts.
Your plan reacts to missed sessions and fatigue. You see every change with its reason and approve it yourself.
One answer per screen. No feed, no kudos, no ads.
Export everything at any time, for free: tracks as GPX, the rest as JSON. No lock-in, no selling of data.
Full recording on iPhone and Apple Watch from day one — with maps, heart rate and routes.
Recording and maps
Import your history
Readiness and morning report
Coach
Plan
Apple Watch and other watches
Privacy
We treat health data as special category data: we process it only with your consent and only to coach you.
Your runs stay on your phone. Your account lives on a server in Warsaw.
We don’t sell data and we don’t show ads.
We hide the start and end of your route around your home.
Download all your data (GPX and JSON) or delete your account at any time — in the free version too.
Pricing
Premium is a plan that guides you to your goal. Cancel at any time in your App Store settings.
Everything you need to record and understand your runs.
PLN 0 forever
Get it freeA plan for your goal that adapts itself, and the full picture of your form.
PLN 24.99 / month
or PLN 179.99 / year · provisional prices — to be confirmed before launch
Try 14 days freeThe coach is software, not a doctor or a personal trainer: it does not give medical advice, and its answers may contain mistakes. You train at your own risk. Safety and health
FAQ
Yes. Connect the account of the app you use today and choose the range: 3 months, 12 months or your whole history. You can also upload a ZIP file from an account export. The import runs in the background, newest runs first.
With Apple Watch — directly. We connect other watches only through the manufacturers’ official developer programmes and never use unofficial sign-in methods; we add more brands once a manufacturer gives us access. You can also send data from any watch through Apple Health or as FIT, GPX and TCX files.
No. You can record runs with just your iPhone. Apple Watch and other watches are optional.
Recording, import of your whole history, full run analysis, the morning report with readiness, chat with the coach (by voice too), records, a starter plan and export of all your data. See pricing for details.
No. The coach runs entirely on your phone: it answers from your own data using fixed rules, with no external AI models. Your phone recognises your speech, and recordings are never sent or saved. Chat with the coach is part of the free version.
No. Runvolo does not give medical advice, does not diagnose and does not replace a doctor, physiotherapist or coach. You train at your own risk; before you start training, especially after a break, with a medical condition, during pregnancy or while taking medication, consult a doctor. If you notice worrying symptoms, stop exercising and contact a doctor; in an emergency, call 112.
Yes, at any time and for free: Profile → Privacy and data → Export my data. You get a ZIP file with your run tracks as GPX, which most running apps can read, and the rest of your data as JSON. We don’t lock you in.
In the app: Profile → Privacy and data → Delete account. You can also do it on the “Delete your account and data” page.
Get Runvolo, connect the app or watch you use today, and wake up to your first report.
Coming soon to the App StoreSafety and health
We help you plan and understand your training. Decisions about your health are always yours and your doctor’s.
Runvolo does not give medical advice, does not diagnose and does not replace a doctor, physiotherapist or coach.
Before you start training, especially after a break, with a medical condition, during pregnancy or while taking medication, consult a doctor.
Listen to your body. The plan is a suggestion, not an obligation: if it feels like too much, slow down or rest.
Data and recommendations are for information only. Watches, phones and sensors measure with limited accuracy.